5 Ingredients: Mix-and-Match Quesadillas
Yes, quesadillas are tortillas and cheese, but they can be so much more! With fresh ingredients and just enough flavorful cheese, this Mexican favorite makes a delicious and healthy meal. Fire up any of these 5-ingredient combos for an easy Cinco de Mayo spread or a quick weeknight dinner.
Yield: 1 quesadilla Use 6-inch tortillas (about 130 calories each) for the perfect one-serving quesadilla
Option 4: Mushroom & Pepper Tortilla: Spinach Cheese: 1 ounce or ¼ cup shredded Monterey Jack Add-Ins: sliced mushrooms and sliced bell pepper Toppings: 1/4 cup diced avocado Calories per serving: 302; Fat: 15 grams
Option 5: Goat Cheese & Tomato Tortilla: Whole-wheat Cheese: 1 ounce crumbled goat cheese Add-Ins: 2 tablespoons each corn kernels (fresh or frozen) & diced tomato Calories per serving: 225; Fat: 8 grams
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