Katie’s Healthy Bites: Juice Up Your Diet
This year, spring into a healthy summer by adding a juicer to your collection of healthy kitchen tools. Using a juicer to create your own fruit and vegetable concoctions is a fabulous way to quench your thirst, satisfy your appetite and increase your fruit and veggie intake without all the added sugar and processing of store-bought juices. Here are the basics.
Choosing a Juicer When going about choosing a juicer, begin by deciding how tough your ingredients will be and in what setting you will be using your juicer. There are three main types of juicers:
Domenica Toscani also contributed to this article
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